1) Resistance Mini Bands in X-Light, light, medium, heavy and X-heavy resistance levels.
2) Progressive intensity to customize to individual fitness levels
3) Smaller size adds increased challenge to the lower body workout
4) Secures comfortably to ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes
| Level | Range |
| Extra Light | 4-15 lbs |
| Light | 7-27 lbs |
| Medium | 9-34 lbs |
| Heavy | 12-45 lbs |
| Extra Heavy | 18-71 lbs |
| Ultra Heavy | 22-85 lbs |
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